Mayonnaise-like dressing (regular, salted) nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0.1g1% of calories
- Carbs2.2g23% of calories
- Fat3.2g76% of calories
- ✓ Low calorie
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Mayonnaise-like dressing (regular, salted) (1 tbsp, 15 g) has 37 calories, with 0.1 g of protein, 2.2 g of carbohydrates and 3.2 g of fat. Most of its energy comes from fat (76% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.2 mg | 2% |
| Vitamin K | 6 μg | 5% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 2 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Magnesium | 0.3 mg | 0% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0.1 μg | 0% |
Full breakdown · 41 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha Linolenic Acid (ALA) | 0.2 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Beta carotene | 1 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fructose | 1 g | — |
| Galactose | 0 g | — |
| Glucose | 1 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Lactose | 0 g | — |
| Leucine | 0 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 0 g | — |
| Retinol | 1 μg | — |
| Serine | 0 g | — |
| Starch | 1 g | — |
| Sucrose | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0.2 g | — |
| Total omega 6 | 2 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0 μg | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mayonnaise salad dressing (soybean oil, safflower oil, salted)717
- Mayonnaise salad dressing (soybean oil, unsalted)717
- Imitation mayonnaise salad dressing (soybean oil, cholesterol-free)482
- Tesco Salad Cream333
- Mayonnaise-like dressing (regular, salted)250
- Imitation mayonnaise salad dressing (soybean oil)232
- Imitation mayonnaise salad dressing (milk cream)97
Similar foods
35 calImitation mayonnaise salad dressing (soybean oil)1 tbsp−2 cal- 50 cal
Tesco Salad Cream1 tbsp+13 cal - 99 calMayonnaise salad dressing (soybean oil, safflower oil, salted)1 tbsp+62 cal
- 233 calImitation mayonnaise salad dressing (milk cream)1 cup+196 cal
- 68 calImitation mayonnaise salad dressing (soybean oil, cholesterol-free)1 tbsp+31 cal
- 99 calMayonnaise salad dressing (soybean oil, unsalted)1 tbsp+62 cal
Burning 37 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Mayonnaise-like dressing (regular, salted)?
One serving of Mayonnaise-like dressing (regular, salted) (1 tbsp) has 37 calories, which works out to 250 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Mayonnaise-like dressing (regular, salted) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mayonnaise-like dressing (regular, salted) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mayonnaise-like dressing (regular, salted)?
96 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mayonnaise-like dressing (regular, salted)?
1.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
