Imitation mayonnaise salad dressing (soybean oil, cholesterol-free)

Imitation mayonnaise salad dressing (soybean oil, cholesterol-free) nutrition facts

Per 1 tbsp · 14 g

Calories
68
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2.2g
    13% of calories
  • Fat
    6.7g
    87% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Imitation mayonnaise salad dressing (soybean oil, cholesterol-free) (1 tbsp, 14 g) has 68 calories, with 0 g of protein, 2.2 g of carbohydrates and 6.7 g of fat. Most of its energy comes from fat (87% of calories).

Per 100 g
482cal
high energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.8 g sugar

Vitamins & minerals

Amounts for 1 tbsp (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
5%
Vitamin K6 μg
5%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline0.1 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium1 mg
0%
Magnesium0 mg
0%
Phosphorus0 mg
0%
Zinc0 mg
0%
Copper0 mg
0%
Selenium0.2 μg
0%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0 g—
Beta carotene0 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Methionine0 g—
Monounsaturated fats1 g—
Phenylalanine0 g—
Polyunsaturated fats4 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 68 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Imitation mayonnaise salad dressing (soybean oil, cholesterol-free)?

One serving of Imitation mayonnaise salad dressing (soybean oil, cholesterol-free) (1 tbsp) has 68 calories, which works out to 482 calories per 100 g. That is about 3.4% of a 2,000-calorie day.

Is Imitation mayonnaise salad dressing (soybean oil, cholesterol-free) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Imitation mayonnaise salad dressing (soybean oil, cholesterol-free) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Imitation mayonnaise salad dressing (soybean oil, cholesterol-free)?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Imitation mayonnaise salad dressing (soybean oil, cholesterol-free)?

0.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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