Free Spirit The good spirit of great cocktails nutrition facts
Per 3 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Free Spirit The good spirit of great cocktails (3 tbsp) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Similar foods
- 🥤20 calDistilled spirits (86 proof)1 fl oz+15 cal
- 20 calDromme Awake Spirited Zero Proof1 ½ fl oz+15 cal
- 🥤10 calLyre's Spiced Cane Spirit1 fl oz+5 cal
- 143 calGoldschlagger Schnapps (43.5% alc.)1 shot+138 cal
- 132 calBlack Haus Schnapps (40% alc.)1 shot+127 cal
- 149 calBarton 99 Schnapps, 99 Proof, all flavors (49.5% alc.)1 shot+144 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Free Spirit The good spirit of great cocktails?
One serving of Free Spirit The good spirit of great cocktails (3 tbsp) has 5 calories. That is about 0.3% of a 2,000-calorie day.
Are Free Spirit The good spirit of great cocktails high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Free Spirit The good spirit of great cocktails keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Free Spirit The good spirit of great cocktails?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Free Spirit The good spirit of great cocktails?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More drinks & beverages
View all
3 calRice wine vinegar1 tbsp
114 calApple juice (canned or bottled, unsweetened, with added ascorbic acid)1 cup
133 calPineapple juice (canned, unsweetened, without added ascorbic acid)1 cup
114 calApple juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup
10 calDiet cola (low calorie, aspartame, contains caffeine)1 bottle 16 fl oz
2 calBrewed coffee1 cup
103 calLight beer1 can or bottle (12 fl oz)
61 calLime juice1 cup