Tomato chili sauce (bottled, salted)

Tomato chili sauce (bottled, salted) nutrition facts

Per 1 tbsp · 17 g

Calories
18
1%
of a 2,000 cal day
  • Protein
    0.4g
    10% of calories
  • Carbs
    3.4g
    84% of calories
  • Fat
    0.1g
    6% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Tomato chili sauce (bottled, salted) (1 tbsp, 17 g) has 18 calories, with 0.4 g of protein, 3.4 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
104cal
low energy density
Protein per 100 cal
2.3g
Net carbs
2g
carbs minus fiber
Fiber
1g
1.8 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A6 μg
1%
Vitamin C3 mg
3%
Vitamin D0 μg
0%
Vitamin E0.3 mg
2%
Vitamin K1 μg
1%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0.3 mg
2%
Vitamin B60 mg
2%
Folate (B9)2 μg
0%
Vitamin B120 μg
0%
Choline2 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0.1 mg
2%
Potassium63 mg
1%
Magnesium2 mg
1%
Phosphorus9 mg
1%
Zinc0 mg
0%
Copper0 mg
2%
Selenium0.2 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene2 μg—
Beta carotene69 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene2,187 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 18 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Tomato chili sauce (bottled, salted)?

One serving of Tomato chili sauce (bottled, salted) (1 tbsp) has 18 calories, which works out to 104 calories per 100 g. That is about 0.9% of a 2,000-calorie day.

Is Tomato chili sauce (bottled, salted) high in protein?

Not especially. It has 0.4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tomato chili sauce (bottled, salted) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tomato chili sauce (bottled, salted)?

228 mg per serving.

How much sugar is in Tomato chili sauce (bottled, salted)?

1.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tomato chili sauce

More sauces, oils & condiments

View all