Alaga Yellow Label Syrup nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs32g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Alaga Yellow Label Syrup (2 tbsp) has 130 calories, with 0 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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- 70 cal
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Oberholtzer's Kentucky Sorghum1 tablespoonโ69 cal - 60 calHilltop Gardens, LLC Sorghum Syrup1 tbspโ70 cal
- 50 calMiller's Homestyle Pure Sorghum Molasses1 tbspโ80 cal
- 70 calBourbon Barrel Foods Bourbon Barrel Aged Sorghum1 tbspโ60 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Alaga Yellow Label Syrup?
One serving of Alaga Yellow Label Syrup (2 tbsp) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Alaga Yellow Label Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alaga Yellow Label Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Alaga Yellow Label Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Alaga Yellow Label Syrup?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
