Hilltop Gardens, LLC Sorghum Syrup nutrition facts
Per 1 tbsp · 21 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs16g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Hilltop Gardens, LLC Sorghum Syrup (1 tbsp, 21 g) has 60 calories, with 0 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 210 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Aunt Sue's Sorghum Molasses333
- Oberholtzer's Kentucky Sorghum290
- Sorghum syrup290
- Hilltop Gardens, LLC Sorghum Syrup286
- Miller's Homestyle Pure Sorghum Molasses263
Similar foods
- 61 calSorghum syrup1 tbsp+1 cal
- 70 cal
Aunt Sue's Sorghum Molasses1 tbsp+10 cal - 61 cal
Oberholtzer's Kentucky Sorghum1 tablespoon+1 cal - 130 calAlaga Yellow Label Syrup2 tbsp+70 cal
- 50 calMiller's Homestyle Pure Sorghum Molasses1 tbsp−10 cal
- 70 calBourbon Barrel Foods Bourbon Barrel Aged Sorghum1 tbsp+10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Hilltop Gardens, LLC Sorghum Syrup?
One serving of Hilltop Gardens, LLC Sorghum Syrup (1 tbsp) has 60 calories, which works out to 286 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Hilltop Gardens, LLC Sorghum Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hilltop Gardens, LLC Sorghum Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hilltop Gardens, LLC Sorghum Syrup?
1.7 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hilltop Gardens, LLC Sorghum Syrup?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
