(30) Boneless Wings Flavor - Honey BBQ nutrition facts
Per 100 g · 100 g
of a 2,000 cal day
- Protein3g2% of calories
- Carbs146g97% of calories
- Fat0.5g1% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of (30) Boneless Wings Flavor - Honey BBQ (100 g, 100 g) has 600 calories, with 3 g of protein, 146 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (97% of calories). Keep an eye on sodium, which provides 112% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium112%
Burning 600 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 114minWalking (3.5 mph)
- 72minCycling (moderate)
- 50minRunning (6 mph)
- 84minSwimming laps
Common questions
How many calories are in (30) Boneless Wings Flavor - Honey BBQ?
One serving of (30) Boneless Wings Flavor - Honey BBQ (100 g) has 600 calories, which works out to 600 calories per 100 g. That is about 30% of a 2,000-calorie day.
Is (30) Boneless Wings Flavor - Honey BBQ high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is (30) Boneless Wings Flavor - Honey BBQ keto-friendly?
It is hard to fit into a strict keto diet. One serving has 142 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in (30) Boneless Wings Flavor - Honey BBQ?
2570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in (30) Boneless Wings Flavor - Honey BBQ?
123 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
