G Hughes BBQ Sauce - Sugar Free, Original nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of G Hughes BBQ Sauce - Sugar Free, Original (2 tbsp, 30 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calBarbecue sauce1 tbsp+20 cal
35 calSweet Baby Ray's barbecue sauce (original)1 tbsp+25 cal
375 calBarbecue sauce (low-sodium)1 cup+365 cal
15 calRay's No Sugar Added Original Barbecue Sauce2 tbsp+5 cal
70 calSweet Baby Ray's Barbecue Sauce2 tbsp+60 cal
35 calBachan's The Original Japanese Barbecue Sauce1 tbsp.+25 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in G Hughes BBQ Sauce - Sugar Free, Original?
One serving of G Hughes BBQ Sauce - Sugar Free, Original (2 tbsp) has 10 calories, which works out to 33 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is G Hughes BBQ Sauce - Sugar Free, Original high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is G Hughes BBQ Sauce - Sugar Free, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in G Hughes BBQ Sauce - Sugar Free, Original?
200 mg per serving.
How much sugar is in G Hughes BBQ Sauce - Sugar Free, Original?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
