Bachan's The Original Japanese Barbecue Sauce nutrition facts
Per 1 tbsp. · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs8g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Bachan's The Original Japanese Barbecue Sauce (1 tbsp., 19 g) has 35 calories, with 0 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 tbsp. (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calBarbecue sauce1 tbsp−5 cal
35 calSweet Baby Ray's barbecue sauce (original)1 tbspsame cal
375 calBarbecue sauce (low-sodium)1 cup+340 cal
15 calRay's No Sugar Added Original Barbecue Sauce2 tbsp−20 cal
70 calSweet Baby Ray's Barbecue Sauce2 tbsp+35 cal
10 calG Hughes BBQ Sauce - Sugar Free, Original2 tbsp−25 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Bachan's The Original Japanese Barbecue Sauce?
One serving of Bachan's The Original Japanese Barbecue Sauce (1 tbsp.) has 35 calories, which works out to 184 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Bachan's The Original Japanese Barbecue Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bachan's The Original Japanese Barbecue Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bachan's The Original Japanese Barbecue Sauce?
520 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bachan's The Original Japanese Barbecue Sauce?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
