McDonald's (Canada) Becel Margarine Portions nutrition facts
Per 1 packet · 5.7 g
of a 2,000 cal day
- Protein0.1g1% of calories
- Carbs0g0% of calories
- Fat6g99% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of McDonald's (Canada) Becel Margarine Portions (1 packet, 5.7 g) has 50 calories, with 0.1 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (99% of calories).
Vitamins & minerals
Amounts for 1 packet (5.7 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
101 calMargarine (regular, 80% fat, tub, unsalted)1 tbsp+51 cal
100 calLand O Lakes Margarine Sticks1 tbsp+50 cal
70 calImperial Margarine2 tsp+20 cal- 100 cal
Margarine (regular, 80% fat, stick, salted)1 tbsp+50 cal - 101 calMargarine (regular, 80% fat, tub, salted)1 tbsp+51 cal
- 102 calMargarine (regular, 80% fat, stick, unsalted)1 tbsp+52 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Becel Margarine Portions?
One serving of McDonald's (Canada) Becel Margarine Portions (1 packet) has 50 calories, which works out to 877 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are McDonald's (Canada) Becel Margarine Portions high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McDonald's (Canada) Becel Margarine Portions keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in McDonald's (Canada) Becel Margarine Portions?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's (Canada) Becel Margarine Portions?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
