Imperial Margarine nutrition facts
Per 2 tsp · 10 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat8g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Imperial Margarine (2 tsp, 10 g) has 70 calories, with 0 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (100% of calories). It is high in Vitamin A (25% DV).
High in
20%+ of the daily value
- Vitamin A25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
101 calMargarine (regular, 80% fat, tub, unsalted)1 tbsp+31 cal
100 calLand O Lakes Margarine Sticks1 tbsp+30 cal
50 calMcDonald's (Canada) Becel Margarine Portions1 packet−20 cal- 100 cal
Margarine (regular, 80% fat, stick, salted)1 tbsp+30 cal - 101 calMargarine (regular, 80% fat, tub, salted)1 tbsp+31 cal
- 102 calMargarine (regular, 80% fat, stick, unsalted)1 tbsp+32 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Imperial Margarine?
One serving of Imperial Margarine (2 tsp) has 70 calories, which works out to 700 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Imperial Margarine high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Imperial Margarine keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Imperial Margarine?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Imperial Margarine?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
