Philadelphia Cheesecake Crumble, Original nutrition facts
Per 1 dessert · 94 g
of a 2,000 cal day
- Protein5g7% of calories
- Carbs25g33% of calories
- Fat20g60% of calories
At a glance
One serving of Philadelphia Cheesecake Crumble, Original (1 dessert, 94 g) has 310 calories, with 5 g of protein, 25 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (60% of calories). Keep an eye on saturated fat and cholesterol, which provide 65% and 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat65%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 dessert (94 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
257 calCheesecake1 piece (1/6 of 17 oz cake)−53 cal
260 calEdwards Cheesecake, Whipped, Original1 piece−50 cal
260 calPhiladelphia Cheesecake Crumble, Strawberry1 dessert−50 cal
210 calSara Lee Cheesecake, Strawberry⅛ cheesecake−100 cal
420 calThe Father's Table Cheesecake, New York Style1 Slice+110 cal
400 calPrivate Selection Cheesecake, Chocolate Tuxedo, New York Style, Classic1 slice+90 cal
Burning 310 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Philadelphia Cheesecake Crumble, Original?
One serving of Philadelphia Cheesecake Crumble, Original (1 dessert) has 310 calories, which works out to 332 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Philadelphia Cheesecake Crumble, Original high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Philadelphia Cheesecake Crumble, Original keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Philadelphia Cheesecake Crumble, Original?
310 mg per serving.
How much sugar is in Philadelphia Cheesecake Crumble, Original?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
