Philadelphia Cheesecake Crumble, Strawberry

Philadelphia Cheesecake Crumble, Strawberry nutrition facts

Per 1 dessert · 94 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    26g
    41% of calories
  • Fat
    15g
    53% of calories
Portion

At a glance

One serving of Philadelphia Cheesecake Crumble, Strawberry (1 dessert, 94 g) has 260 calories, with 4 g of protein, 26 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
278cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
26g
carbs minus fiber
Fiber
0.5g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 1 dessert (94 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Philadelphia Cheesecake Crumble, Strawberry?

One serving of Philadelphia Cheesecake Crumble, Strawberry (1 dessert) has 260 calories, which works out to 278 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Philadelphia Cheesecake Crumble, Strawberry high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Philadelphia Cheesecake Crumble, Strawberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Philadelphia Cheesecake Crumble, Strawberry?

240 mg per serving.

How much sugar is in Philadelphia Cheesecake Crumble, Strawberry?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cheesecake crumble, strawberry

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