Cilantro Lime Grilled Shrimp⏱ 51 min total

Cilantro Lime Grilled Shrimp

Per 1 serving · 152 g · 9 ingredients

Calories
122
6%
of a 2,000 cal day
  • Protein
    16g
    51% of calories
  • Carbs
    4.7g
    15% of calories
  • Fat
    4.6g
    34% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Cilantro Lime Grilled Shrimp (152 g) has 122 calories, with 16 g of protein, 4.7 g of carbohydrates and 4.6 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (31% DV), Vitamin B12 (53% DV) and phosphorus (41% DV). Keep an eye on sodium and cholesterol, which provide 30% and 48% of the daily value.

Per 100 g
80cal
low energy density
Protein per 100 cal
13g
Net carbs
4g
carbs minus fiber
Fiber
0.6g
0.6 g sugar

High in

20%+ of the daily value

  • Protein31%
  • Vitamin B1253%
  • Phosphorus41%
  • Copper25%
  • Selenium62%

Good source of

10–19% of the daily value

  • Vitamin C13%
  • Vitamin E14%
  • Niacin13%
  • Vitamin B615%
  • Choline17%
  • Zinc10%

Watch

20%+ of the daily value

  • Sodium30%
  • Cholesterol48%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 45 minCook 6 min
  1. 1

    In a bowl, combine the lime juice, lime zest, olive oil, cilantro, jalapeno, garlic, salt, and pepper.

  2. 2

    Add the shrimp to the marinade and toss to coat. Marinate for at least 30 minutes, or up to overnight in the refrigerator.

  3. 3

    Thread the shrimp onto skewers.

  4. 4

    Preheat grill to medium-high heat. Grill the shrimp for 2-3 minutes per side, or until pink and cooked through.

  5. 5

    Serve immediately.

Vitamins & minerals

Amounts for 1 serving (152 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A65 μg
7%
Vitamin C12 mg
13%
Vitamin D0.1 μg
1%
Vitamin E2 mg
14%
Vitamin K5 μg
4%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin2 mg
13%
Vitamin B60.2 mg
15%
Folate (B9)25 μg
6%
Vitamin B121 μg
53%
Pantothenic acid0.4 mg
8%
Choline94 mg
17%

Minerals

NutrientAmount% Daily Value
Calcium72 mg
7%
Iron0.4 mg
5%
Potassium176 mg
4%
Magnesium28 mg
7%
Phosphorus285 mg
41%
Zinc1 mg
10%
Copper0.2 mg
25%
Manganese0.1 mg
3%
Selenium34 μg
62%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene1 μg—
Arginine2 g—
Aspartic acid2 g—
Beta carotene39 μg—
Caffeine0 mg—
Cystine0.2 g—
Docosahexaenoic Acid (DHA)0.1 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0.1 g—
Fluoride0 μg—
Fructose0.1 g—
Galactose0 g—
Glucose0.1 g—
Glutamic acid3 g—
Glycine1 g—
Histidine0.3 g—
Hydroxyproline0 g—
Isoleucine1 g—
Lactose0 g—
Leucine1 g—
Lycopene0 μg—
Lysine1 g—
Maltose0 g—
Methionine0.5 g—
Monounsaturated fats3 g—
Phenylalanine1 g—
Polyunsaturated fats1 g—
Proline1 g—
Retinol61 μg—
Serine1 g—
Starch0 g—
Sucrose0.1 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30.2 g—
Total omega 60.1 g—
Tryptophan0.2 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D30.1 μg—

Burning 122 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Cilantro Lime Grilled Shrimp?

One serving of Cilantro Lime Grilled Shrimp (1 serving) has 122 calories, which works out to 80 calories per 100 g. That is about 6.1% of a 2,000-calorie day.

Is Cilantro Lime Grilled Shrimp high in protein?

Yes. It has 16 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).

Is Cilantro Lime Grilled Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cilantro Lime Grilled Shrimp?

682 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cilantro Lime Grilled Shrimp?

0.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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