⏱ 51 min totalCilantro Lime Grilled Shrimp
Per 1 serving · 152 g · 9 ingredients
of a 2,000 cal day
- Protein16g51% of calories
- Carbs4.7g15% of calories
- Fat4.6g34% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
At a glance
One serving of Cilantro Lime Grilled Shrimp (152 g) has 122 calories, with 16 g of protein, 4.7 g of carbohydrates and 4.6 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (31% DV), Vitamin B12 (53% DV) and phosphorus (41% DV). Keep an eye on sodium and cholesterol, which provide 30% and 48% of the daily value.
High in
20%+ of the daily value
- Protein31%
- Vitamin B1253%
- Phosphorus41%
- Copper25%
- Selenium62%
Good source of
10–19% of the daily value
- Vitamin C13%
- Vitamin E14%
- Niacin13%
- Vitamin B615%
- Choline17%
- Zinc10%
Watch
20%+ of the daily value
- Sodium30%
- Cholesterol48%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
1 tbsp Lime juice
¼ fruit Lime
¼ tbsp Olive oil
½ tbsp Cilantro
⅛ pepper Jalapeno peppers
½ cloves, minced Garlic- 🥄¼ dash Salt
¼ dash Black pepper
4 oz Shrimp
Directions
- 1
In a bowl, combine the lime juice, lime zest, olive oil, cilantro, jalapeno, garlic, salt, and pepper.
- 2
Add the shrimp to the marinade and toss to coat. Marinate for at least 30 minutes, or up to overnight in the refrigerator.
- 3
Thread the shrimp onto skewers.
- 4
Preheat grill to medium-high heat. Grill the shrimp for 2-3 minutes per side, or until pink and cooked through.
- 5
Serve immediately.
Vitamins & minerals
Amounts for 1 serving (152 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 65 μg | 7% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 2 mg | 14% |
| Vitamin K | 5 μg | 4% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 2 mg | 13% |
| Vitamin B6 | 0.2 mg | 15% |
| Folate (B9) | 25 μg | 6% |
| Vitamin B12 | 1 μg | 53% |
| Pantothenic acid | 0.4 mg | 8% |
| Choline | 94 mg | 17% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 72 mg | 7% |
| Iron | 0.4 mg | 5% |
| Potassium | 176 mg | 4% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 285 mg | 41% |
| Zinc | 1 mg | 10% |
| Copper | 0.2 mg | 25% |
| Manganese | 0.1 mg | 3% |
| Selenium | 34 μg | 62% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 1 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 2 g | — |
| Beta carotene | 39 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.2 g | — |
| Docosahexaenoic Acid (DHA) | 0.1 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0.1 g | — |
| Fluoride | 0 μg | — |
| Fructose | 0.1 g | — |
| Galactose | 0 g | — |
| Glucose | 0.1 g | — |
| Glutamic acid | 3 g | — |
| Glycine | 1 g | — |
| Histidine | 0.3 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 1 g | — |
| Lactose | 0 g | — |
| Leucine | 1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 1 g | — |
| Maltose | 0 g | — |
| Methionine | 0.5 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 1 g | — |
| Retinol | 61 μg | — |
| Serine | 1 g | — |
| Starch | 0 g | — |
| Sucrose | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 1 g | — |
| Total omega 3 | 0.2 g | — |
| Total omega 6 | 0.1 g | — |
| Tryptophan | 0.2 g | — |
| Tyrosine | 1 g | — |
| Valine | 1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 122 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Cilantro Lime Grilled Shrimp?
One serving of Cilantro Lime Grilled Shrimp (1 serving) has 122 calories, which works out to 80 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is Cilantro Lime Grilled Shrimp high in protein?
Yes. It has 16 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).
Is Cilantro Lime Grilled Shrimp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cilantro Lime Grilled Shrimp?
682 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cilantro Lime Grilled Shrimp?
0.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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