International Delight Coffee Creamer, Caramel Macchiato nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g60% of calories
- Fat1.5g40% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of International Delight Coffee Creamer, Caramel Macchiato (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Starbucks Coffee Company Coffee Creamer, Caramel40
- International Delight Coffee Creamer, Caramel Macchiato35
- International Delight Coffee Creamer, Caramel Macchiato35
- Coffee-Mate Coffee Creamer, Non-Dairy, Xtra Caramel30
- Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme15
- International Delight Coffee Creamer, Zero Sugar, Caramel Macchiato15
- Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme15
Similar foods
15 calCoffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme1 tbsp−20 cal
15 calInternational Delight Coffee Creamer, Zero Sugar, Caramel Macchiato1 tbsp−20 cal
15 calCoffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme1 tbsp−20 cal
40 calStarbucks Coffee Company Coffee Creamer, Caramel1 tbsp+5 cal
35 calInternational Delight Coffee Creamer, Caramel Macchiato1 Tbspsame cal
30 calCoffee-Mate Coffee Creamer, Non-Dairy, Xtra Caramel1 tbsp−5 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in International Delight Coffee Creamer, Caramel Macchiato?
One serving of International Delight Coffee Creamer, Caramel Macchiato (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is International Delight Coffee Creamer, Caramel Macchiato high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is International Delight Coffee Creamer, Caramel Macchiato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in International Delight Coffee Creamer, Caramel Macchiato?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in International Delight Coffee Creamer, Caramel Macchiato?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
