Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g31% of calories
- Fat1g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme (1 tbsp) has 15 calories, with 0 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (69% of calories).
How it compares
Calories per listed serving.
- Starbucks Coffee Company Coffee Creamer, Caramel40
- International Delight Coffee Creamer, Caramel Macchiato35
- International Delight Coffee Creamer, Caramel Macchiato35
- Coffee-Mate Coffee Creamer, Non-Dairy, Xtra Caramel30
- Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme15
- International Delight Coffee Creamer, Zero Sugar, Caramel Macchiato15
- Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme15
Similar foods
15 calInternational Delight Coffee Creamer, Zero Sugar, Caramel Macchiato1 tbspsame cal
35 calInternational Delight Coffee Creamer, Caramel Macchiato1 tbsp+20 cal
15 calCoffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme1 tbspsame cal
40 calStarbucks Coffee Company Coffee Creamer, Caramel1 tbsp+25 cal
35 calInternational Delight Coffee Creamer, Caramel Macchiato1 Tbsp+20 cal
30 calCoffee-Mate Coffee Creamer, Non-Dairy, Xtra Caramel1 tbsp+15 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme?
One serving of Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme (1 tbsp) has 15 calories. That is about 0.8% of a 2,000-calorie day.
Is Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Coffee-Mate Coffee Creamer, Zero Sugar, Italian Sweet Creme?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
