Kroger Coffee Creamer, Sweet Italian Creme

Kroger Coffee Creamer, Sweet Italian Creme nutrition facts

Per 1 tbsp

Calories
30
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    69% of calories
  • Fat
    1g
    31% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Kroger Coffee Creamer, Sweet Italian Creme (1 tbsp) has 30 calories, with 0 g of protein, 5 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (69% of calories).

Serving
30cal
1 tbsp
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 1 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium40 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Kroger Coffee Creamer, Sweet Italian Creme?

One serving of Kroger Coffee Creamer, Sweet Italian Creme (1 tbsp) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is Kroger Coffee Creamer, Sweet Italian Creme high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Coffee Creamer, Sweet Italian Creme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kroger Coffee Creamer, Sweet Italian Creme?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kroger Coffee Creamer, Sweet Italian Creme?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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