Coleslaw dressing nutrition facts
Per 1 tbsp · 16 g
of a 2,000 cal day
- Protein0.1g1% of calories
- Carbs3.8g24% of calories
- Fat5.3g75% of calories
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Coleslaw dressing (1 tbsp, 16 g) has 62 calories, with 0.1 g of protein, 3.8 g of carbohydrates and 5.3 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for 1 tbsp (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 3 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 10 μg | 8% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 2 μg | 1% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 2 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Magnesium | 0.3 mg | 0% |
| Phosphorus | 4 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 1% |
| Selenium | 0.3 μg | 1% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0.3 μg | — |
| Beta carotene | 1 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 3 g | — |
| Retinol | 3 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calMarie's Dressing, Coleslaw2 tbsp+88 cal
150 calMarzetti Dressing, Original Slaw2 tbsp+88 cal
80 calG Hughes Dressing, Sugar Free, Coleslaw2 tbsp+18 cal
110 calLitehouse Dressing, Coleslaw2 tbsp+48 cal
180 calKroger Cole Slaw, Creamy½ cup+118 cal
90 calMarzetti Dressing, Light, Slaw, Original2 tbsp+28 cal
Burning 62 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 12minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Coleslaw dressing?
One serving of Coleslaw dressing (1 tbsp) has 62 calories, which works out to 390 calories per 100 g. That is about 3.1% of a 2,000-calorie day.
Is Coleslaw dressing high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Coleslaw dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Coleslaw dressing?
114 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Coleslaw dressing?
3.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
