Marie's Dressing, Coleslaw nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g19% of calories
- Fat13g81% of calories
At a glance
One serving of Marie's Dressing, Coleslaw (2 tbsp, 30 g) has 150 calories, with 0 g of protein, 7 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (81% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
150 calMarzetti Dressing, Original Slaw2 tbspsame cal
80 calG Hughes Dressing, Sugar Free, Coleslaw2 tbsp−70 cal
110 calLitehouse Dressing, Coleslaw2 tbsp−40 cal
180 calKroger Cole Slaw, Creamy½ cup+30 cal
90 calMarzetti Dressing, Light, Slaw, Original2 tbsp−60 cal
160 calMarzetti Dressing, The Original Slaw2 tbsp+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Marie's Dressing, Coleslaw?
One serving of Marie's Dressing, Coleslaw (2 tbsp) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Marie's Dressing, Coleslaw high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie's Dressing, Coleslaw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marie's Dressing, Coleslaw?
170 mg per serving.
How much sugar is in Marie's Dressing, Coleslaw?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
