Litehouse Dressing, Coleslaw nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs9g31% of calories
- Fat9g69% of calories
- ✓ Low sodium
At a glance
One serving of Litehouse Dressing, Coleslaw (2 tbsp) has 110 calories, with 0 g of protein, 9 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
150 calMarie's Dressing, Coleslaw2 tbsp+40 cal
150 calMarzetti Dressing, Original Slaw2 tbsp+40 cal
80 calG Hughes Dressing, Sugar Free, Coleslaw2 tbsp−30 cal
180 calKroger Cole Slaw, Creamy½ cup+70 cal
90 calMarzetti Dressing, Light, Slaw, Original2 tbsp−20 cal
160 calMarzetti Dressing, The Original Slaw2 tbsp+50 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Litehouse Dressing, Coleslaw?
One serving of Litehouse Dressing, Coleslaw (2 tbsp) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Litehouse Dressing, Coleslaw high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Litehouse Dressing, Coleslaw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Litehouse Dressing, Coleslaw?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Litehouse Dressing, Coleslaw?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
