Corn dog (fast food) nutrition facts
Per 1 sandwich · 175 g
of a 2,000 cal day
- Protein17g15% of calories
- Carbs56g48% of calories
- Fat19g37% of calories
At a glance
One serving of Corn dog (fast food) (1 sandwich, 175 g) has 460 calories, with 17 g of protein, 56 g of carbohydrates and 19 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (34% DV), thiamine (23% DV) and riboflavin (b2) (54% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 42%, 26% and 26% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Thiamine23%
- Riboflavin (B2)54%
- Niacin26%
- Folate (B9)26%
- Pantothenic acid27%
Good source of
10–19% of the daily value
- Vitamin B1218%
- Calcium10%
- Zinc12%
Watch
20%+ of the daily value
- Sodium42%
- Saturated fat26%
- Cholesterol26%
Vitamins & minerals
Amounts for 1 sandwich (175 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0.3 mg | 23% |
| Riboflavin (B2) | 1 mg | 54% |
| Niacin | 4 mg | 26% |
| Vitamin B6 | 0.1 mg | 7% |
| Folate (B9) | 103 μg | 26% |
| Vitamin B12 | 0.4 μg | 18% |
| Pantothenic acid | 1 mg | 27% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 102 mg | 10% |
| Iron | 6 mg | 77% |
| Potassium | 263 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 166 mg | 24% |
| Zinc | 1 mg | 12% |
| Copper | 0.2 mg | 27% |
| Manganese | 0.2 mg | 8% |
| Selenium | 22 μg | 40% |
Full breakdown · 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 1 g | — |
| Arginine | 1 g | — |
| Aspartic acid | 2 g | — |
| Cystine | 0.2 g | — |
| Glutamic acid | 3 g | — |
| Glycine | 1 g | — |
| Histidine | 1 g | — |
| Isoleucine | 1 g | — |
| Leucine | 1 g | — |
| Lysine | 1 g | — |
| Methionine | 0.4 g | — |
| Monounsaturated fats | 9 g | — |
| Phenylalanine | 1 g | — |
| Polyunsaturated fats | 3 g | — |
| Proline | 1 g | — |
| Retinol | 58 μg | — |
| Serine | 1 g | — |
| Threonine | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0.2 g | — |
| Tyrosine | 1 g | — |
| Valine | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
270 calFoster Farms Corn Dogs, Honey Crunchy, Jumbo1 corn dog−190 cal
190 calFoster Farms Corn Dogs, Gluten Free, Honey Crunchy1 corn dog−270 cal
240 calState Fair Beef Corn Dogs1 corn dog−220 cal
210 calApplegate Naturals Corn Dogs, Gluten-Free, Uncured Beef1 corn dog−250 cal
180 calFoster Farms Corn Dogs, Honey Crunchy1 corn dog−280 cal
220 calFoster Farms Corn Dogs, Mini, Honey Crunchy4 mini corn dogs−240 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Corn dog (fast food)?
One serving of Corn dog (fast food) (1 sandwich) has 460 calories, which works out to 263 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Corn dog (fast food) high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Corn dog (fast food) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 56 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Corn dog (fast food)?
973 mg per serving, which is high (20% or more of the 2,300 mg daily value).
