Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef
Meat & PoultryApplegate Naturals

Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef nutrition facts

Per 1 corn dog · 71 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    6g
    11% of calories
  • Carbs
    22g
    42% of calories
  • Fat
    11g
    47% of calories
Portion

At a glance

One serving of Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef (1 corn dog, 71 g) has 210 calories, with 6 g of protein, 22 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Per 100 g
296cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
22g
carbs minus fiber
Fiber
0g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 1 corn dog (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
13%
Potassium96 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef?

One serving of Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef (1 corn dog) has 210 calories, which works out to 296 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Applegate Naturals Corn Dogs, Gluten-Free, Uncured Beef?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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