Chester's Corn Snacks, Flamin' Hot Flavored, Fries nutrition facts
Per 33 pieces · 28 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs18g47% of calories
- Fat8g47% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Chester's Corn Snacks, Flamin' Hot Flavored, Fries (33 pieces, 28 g) has 150 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories).
Vitamins & minerals
Amounts for 33 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chester's Corn Snacks, Flamin' Hot Flavored, Fries536
- Chester's Corn Snacks, Fries, Flamin' Hot Flavored, Party Size536
- Funyuns Rings, Onion Flavored500
- Funyuns Onion Flavored Rings464
Similar foods
110 calFunyuns Rings, Onion Flavored1 package−40 cal
150 calChester's Corn Snacks, Flamin' Hot Flavored, Fries1 packagesame cal
180 calFunyuns Rings, Onion Flavored1 package+30 cal
140 calFunyuns Rings, Onion Flavored13 pieces−10 cal
130 calFunyuns Onion Flavored Rings13 pieces−20 cal
150 calChester's Corn Snacks, Fries, Flamin' Hot Flavored, Party Size33 piecessame cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Chester's Corn Snacks, Flamin' Hot Flavored, Fries?
One serving of Chester's Corn Snacks, Flamin' Hot Flavored, Fries (33 pieces) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Chester's Corn Snacks, Flamin' Hot Flavored, Fries high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Chester's Corn Snacks, Flamin' Hot Flavored, Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chester's Corn Snacks, Flamin' Hot Flavored, Fries?
280 mg per serving.
How much sugar is in Chester's Corn Snacks, Flamin' Hot Flavored, Fries?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
