Funyuns Rings, Onion Flavored nutrition facts
Per 1 package
of a 2,000 cal day
- Protein1g4% of calories
- Carbs14g56% of calories
- Fat4.5g40% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Funyuns Rings, Onion Flavored (1 package) has 110 calories, with 1 g of protein, 14 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (56% of calories).
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 30 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
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150 calChester's Corn Snacks, Flamin' Hot Flavored, Fries33 pieces+40 cal
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Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Funyuns Rings, Onion Flavored?
One serving of Funyuns Rings, Onion Flavored (1 package) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Funyuns Rings, Onion Flavored high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Funyuns Rings, Onion Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Funyuns Rings, Onion Flavored?
210 mg per serving.
How much sugar is in Funyuns Rings, Onion Flavored?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
