⏱ 335 min totalCrockpot Italian Chicken
Per 1 serving · 306 g · 4 ingredients
of a 2,000 cal day
- Protein42g49% of calories
- Carbs13g15% of calories
- Fat14g36% of calories
- ✓ Protein-dense
At a glance
One serving of Crockpot Italian Chicken (306 g) has 352 calories, with 42 g of protein, 13 g of carbohydrates and 14 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (84% DV), Vitamin E (26% DV) and riboflavin (b2) (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 41%, 33% and 42% of the daily value.
High in
20%+ of the daily value
- Protein84%
- Vitamin E26%
- Riboflavin (B2)38%
- Niacin103%
- Vitamin B697%
- Vitamin B1229%
Good source of
10–19% of the daily value
- Vitamin A14%
- Vitamin K16%
- Thiamine13%
- Potassium18%
- Magnesium17%
- Copper14%
Watch
20%+ of the daily value
- Sodium41%
- Saturated fat33%
- Cholesterol42%
Ingredients
For one serving. Tap an ingredient to see its nutrition.
Directions
- 1
Spray your crockpot with non-stick cooking spray. Place all four chicken breasts inside and pour the pasta sauce over them. Add the garlic if using.
- 2
Cover and cook on low for 3 1/2 hours.
- 3
Sprinkle the shredded mozzarella cheese on top and continue cooking on low for an additional 2 hours.
Vitamins & minerals
Amounts for 1 serving (306 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 122 μg | 14% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0.2 μg | 1% |
| Vitamin E | 4 mg | 26% |
| Vitamin K | 19 μg | 16% |
| Thiamine | 0.2 mg | 13% |
| Riboflavin (B2) | 0.5 mg | 38% |
| Niacin | 16 mg | 103% |
| Vitamin B6 | 1 mg | 97% |
| Folate (B9) | 32 μg | 8% |
| Vitamin B12 | 1 μg | 29% |
| Pantothenic acid | 2 mg | 39% |
| Choline | 124 mg | 23% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 485 mg | 49% |
| Iron | 2 mg | 20% |
| Potassium | 866 mg | 18% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 560 mg | 80% |
| Zinc | 3 mg | 24% |
| Copper | 0.1 mg | 14% |
| Manganese | 0.2 mg | 11% |
| Selenium | 37 μg | 68% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 2 g | — |
| Alpha Linolenic Acid (ALA) | 0.1 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 2 g | — |
| Aspartic acid | 4 g | — |
| Beta carotene | 524 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.4 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 28 μg | — |
| Fructose | 3 g | — |
| Galactose | 0 g | — |
| Glucose | 3 g | — |
| Glutamic acid | 7 g | — |
| Glycine | 1 g | — |
| Histidine | 2 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 2 g | — |
| Lactose | 0 g | — |
| Leucine | 4 g | — |
| Lycopene | 16,275 μg | — |
| Lysine | 4 g | — |
| Maltose | 0 g | — |
| Methionine | 1 g | — |
| Monounsaturated fats | 4 g | — |
| Phenylalanine | 2 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 2 g | — |
| Retinol | 78 μg | — |
| Serine | 2 g | — |
| Starch | 0 g | — |
| Sucrose | 1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 2 g | — |
| Total omega 3 | 0.1 g | — |
| Total omega 6 | 1 g | — |
| Tryptophan | 1 g | — |
| Tyrosine | 2 g | — |
| Valine | 2 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.2 μg | — |
Burning 352 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 67minWalking (3.5 mph)
- 42minCycling (moderate)
- 29minRunning (6 mph)
- 50minSwimming laps
Common questions
How many calories are in Crockpot Italian Chicken?
One serving of Crockpot Italian Chicken (1 serving) has 352 calories, which works out to 115 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Crockpot Italian Chicken high in protein?
Yes. It has 42 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).
Is Crockpot Italian Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crockpot Italian Chicken?
939 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Crockpot Italian Chicken?
7.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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