Schwartz Brothers Bakery Croissant Loaf nutrition facts
Per 1 slice ยท 43 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs17g48% of calories
- Fat7g44% of calories
- โ Low sodium
At a glance
One serving of Schwartz Brothers Bakery Croissant Loaf (1 slice, 43 g) has 140 calories, with 3 g of protein, 17 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 slice (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 29 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
151 calFrench bread (crusty loaf, Pillsbury, refrigerated dough)1 serving+11 cal
140 calWalmart French Breadโ of loafsame cal
150 calLa Brea Bakery Loaf, Frenchโ loaf+10 cal
120 calPillsbury French Bread, Originalยณโโโ packageโ20 cal
120 calRhodes Bake-N-Serv White Bread, Frozen Doughโ loafโ20 cal
130 calWholesome Harvest Loaf, White Frenchยณโโโ of loafโ10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Schwartz Brothers Bakery Croissant Loaf?
One serving of Schwartz Brothers Bakery Croissant Loaf (1 slice) has 140 calories, which works out to 326 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Schwartz Brothers Bakery Croissant Loaf high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Schwartz Brothers Bakery Croissant Loaf keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Schwartz Brothers Bakery Croissant Loaf?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Schwartz Brothers Bakery Croissant Loaf?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
