Ben & Florentine Deluxe Cheeseburger with French Fries nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein55g13% of calories
- Carbs137g33% of calories
- Fat97g53% of calories
At a glance
One serving of Ben & Florentine Deluxe Cheeseburger with French Fries (1 serving) has 1660 calories, with 55 g of protein, 137 g of carbohydrates and 97 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (110% DV) and dietary fiber (36% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 141%, 135% and 108% of the daily value.
High in
20%+ of the daily value
- Protein110%
- Dietary fiber36%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium141%
- Saturated fat135%
- Cholesterol108%
How it compares
Calories per listed serving.
- Ben & Florentine Deluxe Cheeseburger with French Fries1,660
- Original Tommy's Hamburgers #1 Double Chili Cheeseburger & Fries1,390
- 54th Street Grill & Bar Burger with Cheese, Double Smashed with French Fries1,360
- True Food Kitchen Vegan Double Cheeseburger720
- Double cheeseburger (fast food, regular patty and bun, with condiments and vegetables)650
- Burgerville Double Cheeseburger on Gluten Free Bun600
Similar foods
- 650 cal
Double cheeseburger (fast food, regular patty and bun, with condiments and vegetables)1 sandwich−1010 cal - 🍽️600 calBurgerville Double Cheeseburger on Gluten Free Bun1 Burger−1060 cal
- 🍽️1390 calOriginal Tommy's Hamburgers #1 Double Chili Cheeseburger & Fries1 serving−270 cal
- 🍽️1360 cal54th Street Grill & Bar Burger with Cheese, Double Smashed with French Fries1 Serving−300 cal
- 🍽️720 calTrue Food Kitchen Vegan Double Cheeseburger1 Serving−940 cal
Burning 1,660 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 315minWalking (3.5 mph)
- 199minCycling (moderate)
- 138minRunning (6 mph)
- 234minSwimming laps
Common questions
How many calories are in Ben & Florentine Deluxe Cheeseburger with French Fries?
One serving of Ben & Florentine Deluxe Cheeseburger with French Fries (1 serving) has 1660 calories. That is about 83% of a 2,000-calorie day.
Are Ben & Florentine Deluxe Cheeseburger with French Fries high in protein?
It provides a solid 55 g of protein per serving (110% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Ben & Florentine Deluxe Cheeseburger with French Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 127 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ben & Florentine Deluxe Cheeseburger with French Fries?
3240 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Ben & Florentine Deluxe Cheeseburger with French Fries?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
