Litehouse Dressing & Marinade, Poppyseed nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g47% of calories
- Fat3g53% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Litehouse Dressing & Marinade, Poppyseed (2 tbsp) has 50 calories, with 0 g of protein, 6 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (53% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
How it compares
Calories per listed serving.
- Briannas Dressing, Organic, Poppy Seed, Rich150
- Briannas Dressing, Sugar Free, Rich Poppy Seed120
- Kraft Dressing, Calorie-Wise, Creamy Poppyseed90
- Litehouse Dressing & Marinade, Poppyseed50
- G Hughes Sugar Free Poppyseed Dressing45
- Panera Bread Grocery Dressing, Poppy Seed25
- Skinnygirl Dressing, Fat Free/Sugar Free, Poppyseed10
Similar foods
10 calSkinnygirl Dressing, Fat Free/Sugar Free, Poppyseed2 tbsp−40 cal
25 calPanera Bread Grocery Dressing, Poppy Seed2 tbsp−25 cal
45 calG Hughes Sugar Free Poppyseed Dressing2 tbsp−5 cal
120 calBriannas Dressing, Sugar Free, Rich Poppy Seed2 tbsp+70 cal
90 calKraft Dressing, Calorie-Wise, Creamy Poppyseed2 tbsp+40 cal
150 calBriannas Dressing, Organic, Poppy Seed, Rich2 tbsp+100 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Litehouse Dressing & Marinade, Poppyseed?
One serving of Litehouse Dressing & Marinade, Poppyseed (2 tbsp) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Litehouse Dressing & Marinade, Poppyseed high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Litehouse Dressing & Marinade, Poppyseed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Litehouse Dressing & Marinade, Poppyseed?
210 mg per serving.
How much sugar is in Litehouse Dressing & Marinade, Poppyseed?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
