Kraft Dressing, Calorie-Wise, Creamy Poppyseed nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0.3g1% of calories
- Carbs9g39% of calories
- Fat6g59% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kraft Dressing, Calorie-Wise, Creamy Poppyseed (2 tbsp) has 90 calories, with 0.3 g of protein, 9 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (59% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
How it compares
Calories per listed serving.
- Briannas Dressing, Organic, Poppy Seed, Rich150
- Briannas Dressing, Sugar Free, Rich Poppy Seed120
- Kraft Dressing, Calorie-Wise, Creamy Poppyseed90
- Litehouse Dressing & Marinade, Poppyseed50
- G Hughes Sugar Free Poppyseed Dressing45
- Panera Bread Grocery Dressing, Poppy Seed25
- Skinnygirl Dressing, Fat Free/Sugar Free, Poppyseed10
Similar foods
10 calSkinnygirl Dressing, Fat Free/Sugar Free, Poppyseed2 tbsp−80 cal
25 calPanera Bread Grocery Dressing, Poppy Seed2 tbsp−65 cal
45 calG Hughes Sugar Free Poppyseed Dressing2 tbsp−45 cal
120 calBriannas Dressing, Sugar Free, Rich Poppy Seed2 tbsp+30 cal
150 calBriannas Dressing, Organic, Poppy Seed, Rich2 tbsp+60 cal
50 calLitehouse Dressing & Marinade, Poppyseed2 tbsp−40 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Kraft Dressing, Calorie-Wise, Creamy Poppyseed?
One serving of Kraft Dressing, Calorie-Wise, Creamy Poppyseed (2 tbsp) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Kraft Dressing, Calorie-Wise, Creamy Poppyseed high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kraft Dressing, Calorie-Wise, Creamy Poppyseed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kraft Dressing, Calorie-Wise, Creamy Poppyseed?
250 mg per serving.
How much sugar is in Kraft Dressing, Calorie-Wise, Creamy Poppyseed?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
