G Hughes Sugar Free Poppyseed Dressing

G Hughes Sugar Free Poppyseed Dressing nutrition facts

Per 2 tbsp

Calories
45
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.5g
    100% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of G Hughes Sugar Free Poppyseed Dressing (2 tbsp) has 45 calories, with 0 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (100% of calories).

Serving
45cal
2 tbsp
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium10 mg
0%

How it compares

Calories per listed serving.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in G Hughes Sugar Free Poppyseed Dressing?

One serving of G Hughes Sugar Free Poppyseed Dressing (2 tbsp) has 45 calories. That is about 2.3% of a 2,000-calorie day.

Is G Hughes Sugar Free Poppyseed Dressing high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is G Hughes Sugar Free Poppyseed Dressing keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in G Hughes Sugar Free Poppyseed Dressing?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in G Hughes Sugar Free Poppyseed Dressing?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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