⏱ 12 min totalSugar Free Fudge
Per 1 serving · 32 g · 4 ingredients
of a 2,000 cal day
- Protein2.7g13% of calories
- Carbs3.4g17% of calories
- Fat6.2g70% of calories
- ✓ Low sodium
At a glance
One serving of Sugar Free Fudge (32 g) has 81 calories, with 2.7 g of protein, 3.4 g of carbohydrates and 6.2 g of fat. Most of its energy comes from fat (70% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin B1211%
- Copper14%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
⅛ package (8 oz) Cream cheese
⅛ square Baking chocolate
0.06g Stevia sweetener
¹⁄₁₆ tsp Vanilla extract
Directions
- 1
Line an 8-inch square pan with foil, letting excess hang over the sides for easy removal. Soften the cream cheese to room temperature.
- 2
Gently melt the unsweetened baking chocolate in the microwave in short bursts, stirring between bursts until smooth.
- 3
In a mixing bowl, beat the softened cream cheese until smooth. Add the melted chocolate, stevia, and vanilla; beat until fully combined and glossy.
- 4
Scrape the mixture into the prepared pan and smooth the top. Cover and refrigerate until firm, at least 8 hours or overnight.
- 5
Lift the fudge out using the foil, cut into 16 squares, and serve chilled.
Vitamins & minerals
Amounts for 1 serving (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 46 μg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 4% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 6 μg | 2% |
| Vitamin B12 | 0.3 μg | 11% |
| Pantothenic acid | 0.2 mg | 5% |
| Choline | 5 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 46 mg | 5% |
| Iron | 1 mg | 8% |
| Potassium | 100 mg | 2% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 58 mg | 8% |
| Zinc | 1 mg | 5% |
| Copper | 0.1 mg | 14% |
| Manganese | 0.2 mg | 7% |
| Selenium | 1 μg | 3% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.2 g | — |
| Beta carotene | 3 μg | — |
| Caffeine | 3 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0 μg | — |
| Fructose | 0 g | — |
| Galactose | 0 g | — |
| Glucose | 0 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0.1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 2 g | — |
| Leucine | 0.3 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.2 g | — |
| Maltose | 0 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Proline | 0.3 g | — |
| Retinol | 45 μg | — |
| Serine | 0.2 g | — |
| Starch | 0.4 g | — |
| Sucrose | 0 g | — |
| Theobromine | 47 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.2 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 81 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Sugar Free Fudge?
One serving of Sugar Free Fudge (1 serving) has 81 calories, which works out to 251 calories per 100 g. That is about 4.1% of a 2,000-calorie day.
Is Sugar Free Fudge high in protein?
Not especially. It has 2.7 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sugar Free Fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sugar Free Fudge?
103 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sugar Free Fudge?
1.7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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