Braswell's Dressing & Marinade, Vidalia Onion Peppercorn

Braswell's Dressing & Marinade, Vidalia Onion Peppercorn nutrition facts

Per 2 tbs

Calories
140
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    11g
    33% of calories
  • Fat
    10g
    67% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Braswell's Dressing & Marinade, Vidalia Onion Peppercorn (2 tbs) has 140 calories, with 0 g of protein, 11 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (67% of calories).

Serving
140cal
2 tbs
Protein per 100 cal
0g
Net carbs
11g
carbs minus fiber
Fiber
0g
10 g sugar

Vitamins & minerals

Amounts for 2 tbs. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron0.1 mg
1%
Potassium20 mg
0%

How it compares

Calories per listed serving.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Braswell's Dressing & Marinade, Vidalia Onion Peppercorn?

One serving of Braswell's Dressing & Marinade, Vidalia Onion Peppercorn (2 tbs) has 140 calories. That is about 7% of a 2,000-calorie day.

Is Braswell's Dressing & Marinade, Vidalia Onion Peppercorn high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Braswell's Dressing & Marinade, Vidalia Onion Peppercorn keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Braswell's Dressing & Marinade, Vidalia Onion Peppercorn?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Braswell's Dressing & Marinade, Vidalia Onion Peppercorn?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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