Peppercorn dressing (regular) nutrition facts
Per 1 tbsp · 13 g
of a 2,000 cal day
- Protein0.2g1% of calories
- Carbs0.5g3% of calories
- Fat8.2g96% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Peppercorn dressing (regular) (1 tbsp, 13 g) has 76 calories, with 0.2 g of protein, 0.5 g of carbohydrates and 8.2 g of fat. Most of its energy comes from fat (96% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin K14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tbsp (13 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 4% |
| Vitamin K | 17 μg | 14% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Choline | 3 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 24 mg | 1% |
| Magnesium | 0.3 mg | 0% |
| Phosphorus | 3 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0.1 μg | — |
| Beta carotene | 0.3 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 4 g | — |
| Retinol | 1 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calBraswell's Dressing & Marinade, Vidalia Onion Peppercorn2 tbs+64 cal
110 calAhold Dressing, Peppercorn, Ranch2 tbsp+34 cal
110 calKraft Foods, Inc. Peppercorn Ranch Anything Dressing2 tbsp+34 cal- 80 calKen's Steak House Dressing, Parmesan & Peppercorn2 tbsp+4 cal
- 120 calKen's Steak House Dressing, Creamy Parmesan with Cracked Peppercorn2 tbsp+44 cal
- 150 calH-E-B Dressing, Peppercorn Ranch2 tbsp+74 cal
Burning 76 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 14minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Peppercorn dressing (regular)?
One serving of Peppercorn dressing (regular) (1 tbsp) has 76 calories, which works out to 564 calories per 100 g. That is about 3.8% of a 2,000-calorie day.
Is Peppercorn dressing (regular) high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Peppercorn dressing (regular) keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Peppercorn dressing (regular)?
148 mg per serving.
How much sugar is in Peppercorn dressing (regular)?
0.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
