Ken's Steak House Dressing, Parmesan & Peppercorn nutrition facts
Per 2 tbsp · 31 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs3g14% of calories
- Fat8g82% of calories
- ✓ Low saturated fat
At a glance
One serving of Ken's Steak House Dressing, Parmesan & Peppercorn (2 tbsp, 31 g) has 80 calories, with 1 g of protein, 3 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (82% of calories).
Vitamins & minerals
Amounts for 2 tbsp (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Peppercorn dressing (regular)564
- Ken's Steak House Dressing, Creamy Parmesan with Cracked Peppercorn400
- Kraft Foods, Inc. Peppercorn Ranch Anything Dressing379
- Ken's Steak House Dressing, Parmesan & Peppercorn258
Similar foods
140 calBraswell's Dressing & Marinade, Vidalia Onion Peppercorn2 tbs+60 cal
110 calAhold Dressing, Peppercorn, Ranch2 tbsp+30 cal
110 calKraft Foods, Inc. Peppercorn Ranch Anything Dressing2 tbsp+30 cal- 76 calPeppercorn dressing (regular)1 tbsp−4 cal
- 120 calKen's Steak House Dressing, Creamy Parmesan with Cracked Peppercorn2 tbsp+40 cal
- 150 calH-E-B Dressing, Peppercorn Ranch2 tbsp+70 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Ken's Steak House Dressing, Parmesan & Peppercorn?
One serving of Ken's Steak House Dressing, Parmesan & Peppercorn (2 tbsp) has 80 calories, which works out to 258 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Ken's Steak House Dressing, Parmesan & Peppercorn high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ken's Steak House Dressing, Parmesan & Peppercorn keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ken's Steak House Dressing, Parmesan & Peppercorn?
260 mg per serving.
How much sugar is in Ken's Steak House Dressing, Parmesan & Peppercorn?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
