French dressing (homemade, cottonseed oil) nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g2% of calories
- Fat9.8g98% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of French dressing (homemade, cottonseed oil) (1 tbsp, 14 g) has 88 calories, with 0 g of protein, 0.5 g of carbohydrates and 9.8 g of fat. Most of its energy comes from fat (98% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 3 mg | 0% |
| Phosphorus | 0.4 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Retinol | 0 μg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- French dressing (homemade, cottonseed oil)631
- Zesty Italian dressing (Kraft)351
- Italian dressing (unsalted)292
- Italian dressing240
- French dressing (fat-free)132
- Italian dressing (reduced fat)102
- Italian dressing (Kraft, fat-free)62
Burning 88 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in French dressing (homemade, cottonseed oil)?
One serving of French dressing (homemade, cottonseed oil) (1 tbsp) has 88 calories, which works out to 631 calories per 100 g. That is about 4.4% of a 2,000-calorie day.
Is French dressing (homemade, cottonseed oil) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is French dressing (homemade, cottonseed oil) keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in French dressing (homemade, cottonseed oil)?
92 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
