
WinCo Foods Gelatin, Unflavored nutrition facts
Per 1 envelope · 7 g
of a 2,000 cal day
- Protein7g100% of calories
- Carbs0g0% of calories
- Fat0g0% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of WinCo Foods Gelatin, Unflavored (1 envelope, 7 g) has 30 calories, with 7 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
24 calGelatin powder (dry, unsweetened)1 envelope (1 tbsp)−6 cal
5 calKnox Original Gelatine, Unflavored¼ envelope−25 cal
10 calJell-O Jelly Powder, Lime¼ pouch−20 cal
35 calNow Real Food Beef Gelatin Powder1 tbsp+5 cal- 30 calDivided Sunset Unflavored Beef Gelatin Powder1 tbspsame cal
- 5 calLakeview Farms Real Desserts Gelatin Snacks1 unit−25 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in WinCo Foods Gelatin, Unflavored?
One serving of WinCo Foods Gelatin, Unflavored (1 envelope) has 30 calories, which works out to 429 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is WinCo Foods Gelatin, Unflavored high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is WinCo Foods Gelatin, Unflavored keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in WinCo Foods Gelatin, Unflavored?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in WinCo Foods Gelatin, Unflavored?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.







