WinCo Foods Gelatin, Unflavored

WinCo Foods Gelatin, Unflavored nutrition facts

Per 1 envelope · 7 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    7g
    100% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of WinCo Foods Gelatin, Unflavored (1 envelope, 7 g) has 30 calories, with 7 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
23g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in WinCo Foods Gelatin, Unflavored?

One serving of WinCo Foods Gelatin, Unflavored (1 envelope) has 30 calories, which works out to 429 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is WinCo Foods Gelatin, Unflavored high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is WinCo Foods Gelatin, Unflavored keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in WinCo Foods Gelatin, Unflavored?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in WinCo Foods Gelatin, Unflavored?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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