Jeff's Garden Greek Peperoncini, Sliced Golden nutrition facts
Per 12 pieces · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Jeff's Garden Greek Peperoncini, Sliced Golden (12 pieces, 30 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 12 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- SuckerPunch Gourmet Pickle Pack, Three Pepper, Fiery Hot29
- Great Value Pickled Hot Pepper Rings18
- Jeff's Garden Greek Peperoncini, Sliced Golden17
- Mezzetta Peperoncini, Golden Greek, Medium Heat17
- Mezzetta Peperoncini, Golden Greek, Medium Heat, Sliced17
- Kroger Pepperoncini17
- Mt Olive Pickles, Pepperoncini, Delicatessen Style0
Similar foods
5 calMezzetta Peperoncini, Golden Greek, Medium Heat3 piecessame cal
5 calMezzetta Peperoncini, Golden Greek, Medium Heat, Sliced12 piecessame cal
0 calMt Olive Pickles, Pepperoncini, Delicatessen Style1 oz−5 cal
20 calSuckerPunch Gourmet Pickle Pack, Three Pepper, Fiery Hot1 package drained+15 cal
5 calKroger Pepperoncini3 pepperssame cal
5 calGreat Value Pickled Hot Pepper Rings14 ringssame cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Jeff's Garden Greek Peperoncini, Sliced Golden?
One serving of Jeff's Garden Greek Peperoncini, Sliced Golden (12 pieces) has 5 calories, which works out to 17 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Jeff's Garden Greek Peperoncini, Sliced Golden high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jeff's Garden Greek Peperoncini, Sliced Golden keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jeff's Garden Greek Peperoncini, Sliced Golden?
390 mg per serving.
How much sugar is in Jeff's Garden Greek Peperoncini, Sliced Golden?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
