Food Club Homestyle Biscuits nutrition facts
Per 3 biscuits ยท 64 g
of a 2,000 cal day
- Protein4g10% of calories
- Carbs31g78% of calories
- Fat2g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Food Club Homestyle Biscuits (3 biscuits, 64 g) has 160 calories, with 4 g of protein, 31 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (78% of calories). It is high in iron (20% DV). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 3 biscuits (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 20% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
200 calCappello's Biscuits, Almond Flour, Buttermilk1 biscuit+40 cal
100 calMason Dixie Biscuits, Buttermilk1 biscuitโ60 cal- 357 calBiscuits (plain or buttermilk, prepared from recipe)1 biscuit+197 cal
- 180 calGreat Value Biscuits, Buttermilk1 biscuit+20 cal
- 180 calKroger Southern Style Biscuits1 biscuit+20 cal
- 100 calCallie's Buttermilk Biscuits1 biscuitโ60 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Food Club Homestyle Biscuits?
One serving of Food Club Homestyle Biscuits (3 biscuits) has 160 calories, which works out to 250 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Food Club Homestyle Biscuits high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Food Club Homestyle Biscuits keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Food Club Homestyle Biscuits?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Food Club Homestyle Biscuits?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
