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Kroger Southern Style Biscuits
Bread, Grains & PastaKroger

Kroger Southern Style Biscuits nutrition facts

Per 1 biscuit ยท 59 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    4g
    9% of calories
  • Carbs
    22g
    50% of calories
  • Fat
    8g
    41% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Kroger Southern Style Biscuits (1 biscuit, 59 g) has 180 calories, with 4 g of protein, 22 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on sodium and saturated fat, which provide 23% and 30% of the daily value.

Per 100 g
305cal
medium energy density
Protein per 100 cal
2.2g
Net carbs
22g
carbs minus fiber
Fiber
0.5g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Sodium23%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 biscuit (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
15%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Kroger Southern Style Biscuits?

One serving of Kroger Southern Style Biscuits (1 biscuit) has 180 calories, which works out to 305 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Kroger Southern Style Biscuits high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Kroger Southern Style Biscuits keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kroger Southern Style Biscuits?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kroger Southern Style Biscuits?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with southern style biscuits

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