Juanita's Foods Hominy, The Original, Mexican Style nutrition facts
Per ½ cup · 130 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs18g81% of calories
- Fat1g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Juanita's Foods Hominy, The Original, Mexican Style (½ cup, 130 g) has 90 calories, with 2 g of protein, 18 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (81% of calories).
Vitamins & minerals
Amounts for ½ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 24 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Juanita's Foods Mexican Style Hominy72
- Hominy (canned, white)72
- Hominy (canned, yellow)72
- Juanita's Foods Hominy, Mexican Style, The Original69
- Juanita's Foods Hominy, The Original, Mexican Style69
- Hill Country Fare Golden Hominy62
- Bush's Best Golden Hominy62
Similar foods
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Juanita's Foods Hominy, The Original, Mexican Style?
One serving of Juanita's Foods Hominy, The Original, Mexican Style (½ cup) has 90 calories, which works out to 69 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Juanita's Foods Hominy, The Original, Mexican Style high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Juanita's Foods Hominy, The Original, Mexican Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Juanita's Foods Hominy, The Original, Mexican Style?
160 mg per serving.
How much sugar is in Juanita's Foods Hominy, The Original, Mexican Style?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
