Honey Mama's Honey Treat, Mocha Crunch, Raw nutrition facts
Per ½ bar · 14 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs6g26% of calories
- Fat7g69% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Honey Mama's Honey Treat, Mocha Crunch, Raw (½ bar, 14 g) has 80 calories, with 1 g of protein, 6 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (69% of calories). It is high in iron (1125% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Iron1125%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for ½ bar (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 90 mg | 1,125% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Honey Mama's Honey Treat, Mocha Crunch, Raw571
- Crunch Milk Chocolate519
- Crunch Bar516
- Nestle Crunch Crunch Bar500
- Cadbury Crunchie Bar477
- Nestle Crunch439
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Honey Mama's Honey Treat, Mocha Crunch, Raw?
One serving of Honey Mama's Honey Treat, Mocha Crunch, Raw (½ bar) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Honey Mama's Honey Treat, Mocha Crunch, Raw high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Honey Mama's Honey Treat, Mocha Crunch, Raw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Honey Mama's Honey Treat, Mocha Crunch, Raw?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Honey Mama's Honey Treat, Mocha Crunch, Raw?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
