Cadbury Crunchie Bar

Cadbury Crunchie Bar nutrition facts

Per 1 bar · 44 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    1g
    2% of calories
  • Carbs
    33g
    63% of calories
  • Fat
    8g
    35% of calories
Portion

At a glance

One serving of Cadbury Crunchie Bar (1 bar, 44 g) has 210 calories, with 1 g of protein, 33 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
477cal
high energy density
Protein per 100 cal
0.5g
Net carbs
33g
carbs minus fiber
Fiber
0g
28 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 bar (44 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Cadbury Crunchie Bar?

One serving of Cadbury Crunchie Bar (1 bar) has 210 calories, which works out to 477 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Cadbury Crunchie Bar high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cadbury Crunchie Bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cadbury Crunchie Bar?

150 mg per serving.

How much sugar is in Cadbury Crunchie Bar?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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