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Snacks & Sweets

Snacks & Sweets

Calories and sugar in snacks, sweets and desserts, so you can make room for them in your day.

Showing 1–96 of 965 foods

238 cal
Kit Kat wafer bar1 bar (1.625 oz)
303 cal
Cheese crackers1 cup, bite size
247 cal
PowerBar chocolate bar1 bar
121 cal
Whole-wheat crackers1 oz
130 cal
Pita chips (salted)1 oz
273 cal
Vanilla ice cream1 cup
345 cal
Corn muffins1 medium corn muffins
31 cal
Popcorn (air-popped)1 cup
147 cal
Banana chips1 oz
151 cal
Potato chips (plain, salted)1 oz
208 cal
Sweet chocolate1 bar (1.45 oz)
138 cal
Molasses cookies32 g
248 cal
Blueberry muffin (commercially prepared)1 small blueberry muffin
127 cal
Wheat English muffin1 muffin
123 cal
Chocolate wafer cookies1 oz
182 cal
Baking chocolate (unsweetened, squares)1 oz
806 cal
Semisweet chocolate chips1 cup chips (6 oz package)
134 cal
Whole-wheat English muffin1 muffin
147 cal
Tortilla chips (nacho cheese flavored)1 oz
16 cal
Snack crackers (standard snack-type, regular)1 cracker, round
155 cal
Potato chips (made from dried potatoes, plain)1 oz
165 cal
Microwave popcorn (oil-popped, regular flavor)1 oz
30 cal
Graham crackers (plain or honey, includes cinnamon)1 cracker
42 cal
Microwave popcorn (regular butter flavor, made with palm oil)1 cup
35 cal
Brown rice cakes (plain)1 cake
23 cal
Butter cookies (enriched)1 cookie
190 cal
Reduced fat chocolate milk (with added vitamin A and vitamin D)1 cup
79 cal
Chocolate frosting (creamy)1 tbsp creamy
496 cal
Cake flour (white, enriched)1 cup unsifted, dipped
142 cal
Graham crackers (chocolate-coated)1 oz
126 cal
Wheat English muffin (toasted)1 muffin
229 cal
Vanilla frozen yogurt (soft-serve)1 cup
153 cal
Chocolate soymilk (unfortified)1 cup
250 cal
Yellow cake (with vanilla frosting)1 piece (1/8 of 18 oz cake)
129 cal
Plain English muffin (enriched, calcium propionate, includes sourdough)1 muffin
121 cal
Chocolate cake mix (dry, regular)1 oz
334 cal
Vanilla pudding (regular, dry mix)1 package (3.12 oz)
35 cal
Brown rice cakes (plain, unsalted)1 cake
134 cal
Sugar cookies (homemade, margarine)1 oz
121 cal
Ice cream cone (cake or wafer-type)1 large waffle cone
1960 cal
Yellow cake mix (dry, regular, enriched)1 package (18.50 oz)
135 cal
Whole-wheat English muffin (toasted)1 muffin
2022 cal
Chocolate cake mix (dry, pudding-type)1 package (18.25 oz)
128 cal
Chocolate chip cookies (special dietary)1 oz
259 cal
Puff pastry (frozen, ready-to-bake)1 shell
121 cal
Pie crust (standard, homemade, baked)1 piece
208 cal
Whole chocolate milk (with added vitamin A and vitamin D)1 cup
144 cal
Raisin-cinnamon English muffin (toasted, includes apple-cinnamon)1 muffin
72 cal
Angel food cake1 piece (1/12 of 12 oz cake)
451 cal
Bagel chips100 grams
1037 cal
Graham cracker crust (cookie crust, homemade, baked)1 pie shell
153 cal
Chocolate soymilk (fortified (calcium, vitamins A and D))1 cup
280 cal
Snickers bar1 bar (2 oz)
899 cal
Milk chocolate1 cup chips
590 cal
Beef pot pie (frozen entree, prepared)1 pie, cooked (average weight)
132 cal
Brownies (homemade)1 oz
323 cal
Pumpkin pie1 slice
916 cal
White chocolate1 cup chips
285 cal
Chocolate ice cream1 cup
275 cal
Butterfinger bar1 serving 2.1 oz bar
316 cal
Pumpkin pie (homemade)1 piece (1/8 of 9" dia)
56 cal
Chocolate syrup1 tbsp
141 cal
Tortilla chips (plain, yellow corn)1 oz
411 cal
Apple pie (homemade)1 piece (1/8 of 9" dia)
193 cal
Luna Bar Nutz Over Chocolate1 bar
486 cal
Cherry pie (homemade)1 piece (1/8 of 9" dia)
60 cal
Chocolate chip cookies12.2 g
243 cal
Brownie (fast food)1 brownie
236 cal
M&M's milk chocolate candies1 package (1.69 oz)
65 cal
Oatmeal raisin cookies (homemade)1 cookie
210 cal
Soft pretzels1 small soft pretzels
403 cal
Nutri-Grain fruit and nut bar100 grams
153 cal
Corn chips (plain)1 oz
106 cal
Pound cake (butter)1 piece (1/10 of cake)
151 cal
Plantain chips (salted)1 oz
2647 cal
Brownie mix (dry mix, regular)1 package (21.5 oz)
134 cal
Baking chocolate (unsweetened, liquid)1 oz
70 cal
Brown rice cakes (rye)2 cakes
31 cal
White popcorn (air-popped)1 cup
142 cal
White popcorn (oil-popped)1 oz
192 cal
Cake doughnut (plain, sugared or glazed)1 doughnut, medium
210 cal
Toaster pastries (fruit)1 toaster pastry
39 cal
Caramels1 piece
226 cal
Cake doughnut (plain)1 doughnut
791 cal
Pie crust (average weight of 1 frozen cr of pie crust (standard, frozen, ready-to-bake, enriched)1 pie crust
131 cal
Tortilla chips (unsalted, white corn)1 cup
242 cal
Yeast doughnut (glazed, unenriched)1 doughnut, medium
103 cal
Hard pretzels (whole-wheat)1 oz
247 cal
Brownies1 package, Little Debbie (twin wrapped)
150 cal
Fig bars1 Figaroo (2 square halves)
129 cal
Wheat crackers (regular)1 oz
477 cal
Mince pie1 piece (1/8 of 9" dia)
262 cal
Peach pie1 piece (1/6 of 8" pie)
274 cal
Vanilla ice cream (light)1 cup
35 cal
Brown rice cakes (multigrain)1 cake
139 cal
Fruit cake1 piece

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