Cherry pie (homemade) nutrition facts
Per 1 piece (1/8 of 9" dia) ยท 180 g
of a 2,000 cal day
- Protein5g4% of calories
- Carbs69g56% of calories
- Fat22g40% of calories
- โ Cholesterol free
At a glance
One serving of Cherry pie (homemade) (1 piece (1/8 of 9" dia), 180 g) has 486 calories, with 5 g of protein, 69 g of carbohydrates and 22 g of fat. Most of its energy comes from carbs (56% of calories). It is high in thiamine (22% DV), iron (42% DV) and selenium (26% DV). Keep an eye on saturated fat, which provides 27% of the daily value.
High in
20%+ of the daily value
- Thiamine22%
- Iron42%
- Selenium26%
Good source of
10โ19% of the daily value
- Riboflavin (B2)17%
- Niacin14%
- Folate (B9)12%
- Copper15%
- Manganese16%
Watch
20%+ of the daily value
- Saturated fat27%
Vitamins & minerals
Amounts for 1 piece (1/8 of 9" dia) (180 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 52 ฮผg | 6% |
| Vitamin C | 2 mg | 2% |
| Thiamine | 0.3 mg | 22% |
| Riboflavin (B2) | 0.2 mg | 17% |
| Niacin | 2 mg | 14% |
| Vitamin B6 | 0.1 mg | 5% |
| Folate (B9) | 49 ฮผg | 12% |
| Vitamin B12 | 0 ฮผg | 0% |
| Pantothenic acid | 0.2 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 18 mg | 2% |
| Iron | 3 mg | 42% |
| Potassium | 139 mg | 3% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 54 mg | 8% |
| Zinc | 0.4 mg | 3% |
| Copper | 0.1 mg | 15% |
| Manganese | 0.4 mg | 16% |
| Selenium | 14 ฮผg | 26% |
Full breakdown ยท 26 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.2 g | โ |
| Arginine | 0.2 g | โ |
| Aspartic acid | 1 g | โ |
| Cystine | 0.1 g | โ |
| Docosahexaenoic Acid (DHA) | 0 g | โ |
| Docosapentaenoic Acid (DPA) | 0 g | โ |
| Eicosapentaenoic Acid (EPA) | 0 g | โ |
| Glutamic acid | 1 g | โ |
| Glycine | 0.2 g | โ |
| Histidine | 0.1 g | โ |
| Isoleucine | 0.2 g | โ |
| Leucine | 0.3 g | โ |
| Lysine | 0.1 g | โ |
| Methionine | 0.1 g | โ |
| Monounsaturated fats | 10 g | โ |
| Phenylalanine | 0.2 g | โ |
| Polyunsaturated fats | 6 g | โ |
| Proline | 1 g | โ |
| Retinol | 16 ฮผg | โ |
| Serine | 0.2 g | โ |
| Threonine | 0.1 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
| Tryptophan | 0.1 g | โ |
| Tyrosine | 0.1 g | โ |
| Valine | 0.2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
350 calMarie Callender's Grocery Crunch Pie, Cherryโ pieโ136 cal
290 calSignature Select Pie, Cherry1 pieโ196 cal
390 calBanquet Pie, Cherry Berry1 pieโ96 cal
210 calHyVee Cherry Cheesecakeยฝ cupโ276 cal- 304 cal
Cherry pie1 piece (1/6 of 8" pie)โ182 cal - 200 cal
Larabar Food Bar, Cherry Pie1 barโ286 cal
Burning 486 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 92minWalking (3.5 mph)
- 58minCycling (moderate)
- 40minRunning (6 mph)
- 68minSwimming laps
Common questions
How many calories are in Cherry pie (homemade)?
One serving of Cherry pie (homemade) (1 piece (1/8 of 9" dia)) has 486 calories, which works out to 270 calories per 100 g. That is about 24% of a 2,000-calorie day.
Is Cherry pie (homemade) high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cherry pie (homemade) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cherry pie (homemade)?
344 mg per serving.
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