Larabar Food Bar, Cherry Pie

Larabar Food Bar, Cherry Pie nutrition facts

Per 1 bar · 48 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    28g
    59% of calories
  • Fat
    7g
    33% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Larabar Food Bar, Cherry Pie (1 bar, 48 g) has 200 calories, with 4 g of protein, 28 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories).

Per 100 g
417cal
high energy density
Protein per 100 cal
2g
Net carbs
24g
carbs minus fiber
Fiber
4g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (48 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron1 mg
14%
Potassium376 mg
8%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Larabar Food Bar, Cherry Pie?

One serving of Larabar Food Bar, Cherry Pie (1 bar) has 200 calories, which works out to 417 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Larabar Food Bar, Cherry Pie high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Larabar Food Bar, Cherry Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Larabar Food Bar, Cherry Pie?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Larabar Food Bar, Cherry Pie?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with food bar, cherry pie

More snacks & sweets

View all