Larabar Food Bar, Cherry Pie nutrition facts
Per 1 bar · 48 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs28g59% of calories
- Fat7g33% of calories
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Larabar Food Bar, Cherry Pie (1 bar, 48 g) has 200 calories, with 4 g of protein, 28 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (48 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 14% |
| Potassium | 376 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
350 calMarie Callender's Grocery Crunch Pie, Cherry⅛ pie+150 cal
290 calSignature Select Pie, Cherry1 pie+90 cal
390 calBanquet Pie, Cherry Berry1 pie+190 cal
210 calHyVee Cherry Cheesecake½ cup+10 cal- 304 calCherry pie1 piece (1/6 of 8" pie)+104 cal
486 calCherry pie (homemade)1 piece (1/8 of 9" dia)+286 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Larabar Food Bar, Cherry Pie?
One serving of Larabar Food Bar, Cherry Pie (1 bar) has 200 calories, which works out to 417 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Larabar Food Bar, Cherry Pie high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Larabar Food Bar, Cherry Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Larabar Food Bar, Cherry Pie?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Larabar Food Bar, Cherry Pie?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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