Pie crust (standard, homemade, baked) nutrition facts
Per 1 piece · 23 g
of a 2,000 cal day
- Protein1.5g5% of calories
- Carbs11g36% of calories
- Fat8g59% of calories
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Pie crust (standard, homemade, baked) (1 piece, 23 g) has 121 calories, with 1.5 g of protein, 11 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (59% of calories).
Vitamins & minerals
Amounts for 1 piece (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 3 μg | 3% |
| Thiamine | 0.1 mg | 7% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 15 μg | 4% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 1 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 15 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 15 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0.1 mg | 4% |
| Selenium | 5 μg | 9% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 0.2 g | — |
| Retinol | 0 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pie crust (standard, homemade, baked)527
- Pie crust (average weight of 1 baked cru of pie crust (standard, frozen, ready-to-bake, enriched, baked)508
- Pie crust (refrigerated, regular, baked)506
- Pie crust (standard, dry mix, prepared, baked)501
- Achatz Handmade Pie Co Premium Pie Crusts484
- Beckmann's All Butter Crust444
- Hy-Vee Pie Crusts, Ready to Bake, 9 Inch407
Similar foods
- 802 cal
Pie crust (standard, dry mix, prepared, baked)1 crust, single 9"+681 cal - 782 calPie crust (average weight of 1 baked cru of pie crust (standard, frozen, ready-to-bake, enriched, baked)1 pie crust+661 cal
- 1002 calPie crust (refrigerated, regular, baked)1 pie crust+881 cal
- 110 calHy-Vee Pie Crusts, Ready to Bake, 9 Inch⅛ crust−11 cal
- 150 calAchatz Handmade Pie Co Premium Pie Crusts⅛ crust+29 cal
- 550 calBeckmann's All Butter Crust⅓ pie+429 cal
Burning 121 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Pie crust (standard, homemade, baked)?
One serving of Pie crust (standard, homemade, baked) (1 piece) has 121 calories, which works out to 527 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is Pie crust (standard, homemade, baked) high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pie crust (standard, homemade, baked) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pie crust (standard, homemade, baked)?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pie crust (standard, homemade, baked)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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