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Yellow cake (with vanilla frosting)
Snacks & Sweets

Yellow cake (with vanilla frosting) nutrition facts

Per 1 piece (1/8 of 18 oz cake) · 64 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    1.9g
    3% of calories
  • Carbs
    36g
    56% of calories
  • Fat
    12g
    41% of calories
Portion

At a glance

One serving of Yellow cake (with vanilla frosting) (1 piece (1/8 of 18 oz cake), 64 g) has 250 calories, with 1.9 g of protein, 36 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (56% of calories).

Per 100 g
391cal
medium energy density
Protein per 100 cal
0.8g
Net carbs
36g
carbs minus fiber
Fiber
0.2g
27 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Phosphorus13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 piece (1/8 of 18 oz cake) (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A20 μg
2%
Vitamin C0 mg
0%
Vitamin D0.3 μg
2%
Vitamin E1 mg
5%
Vitamin K4 μg
4%
Thiamine0.1 mg
5%
Riboflavin (B2)0 mg
3%
Niacin0.3 mg
2%
Vitamin B60 mg
2%
Folate (B9)17 μg
4%
Vitamin B120.1 μg
4%
Pantothenic acid0.2 mg
4%
Choline39 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%
Potassium34 mg
1%
Magnesium4 mg
1%
Phosphorus92 mg
13%
Zinc0.2 mg
1%
Copper0 mg
2%
Manganese0.1 mg
3%
Selenium4 μg
6%
Full breakdown · 32 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.2 g—
Beta carotene0 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.5 g—
Glycine0.1 g—
Histidine0.1 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Leucine0.2 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0.1 g—
Monounsaturated fats5 g—
Phenylalanine0.1 g—
Polyunsaturated fats4 g—
Proline0.2 g—
Retinol20 μg—
Serine0.1 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Yellow cake (with vanilla frosting)?

One serving of Yellow cake (with vanilla frosting) (1 piece (1/8 of 18 oz cake)) has 250 calories, which works out to 391 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Yellow cake (with vanilla frosting) high in protein?

Not especially. It has 1.9 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Yellow cake (with vanilla frosting) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Yellow cake (with vanilla frosting)?

172 mg per serving.

How much sugar is in Yellow cake (with vanilla frosting)?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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