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Inspirations Cake, Iced Vanilla, Sliced
Snacks & SweetsInspirations

Inspirations Cake, Iced Vanilla, Sliced nutrition facts

Per 1 slice of Taste · 50 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    27g
    55% of calories
  • Fat
    9g
    41% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Inspirations Cake, Iced Vanilla, Sliced (1 slice of Taste, 50 g) has 200 calories, with 2 g of protein, 27 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (55% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
1g
Net carbs
27g
carbs minus fiber
Fiber
0g
18 g sugar

Vitamins & minerals

Amounts for 1 slice of Taste (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
8%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Inspirations Cake, Iced Vanilla, Sliced?

One serving of Inspirations Cake, Iced Vanilla, Sliced (1 slice of Taste) has 200 calories, which works out to 400 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Inspirations Cake, Iced Vanilla, Sliced high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Inspirations Cake, Iced Vanilla, Sliced keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Inspirations Cake, Iced Vanilla, Sliced?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Inspirations Cake, Iced Vanilla, Sliced?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cake, iced vanilla, sliced

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