McDonald's (Canada) Hotcake Syrup Packet nutrition facts
Per 1 packet
of a 2,000 cal day
- Protein0g0% of calories
- Carbs46g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of McDonald's (Canada) Hotcake Syrup Packet (1 packet) has 180 calories, with 0 g of protein, 46 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 packet. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
- 601 cal
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- 720 cal
Whataburger Pancakes with Syrup & Margarine1 serving+540 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Hotcake Syrup Packet?
One serving of McDonald's (Canada) Hotcake Syrup Packet (1 packet) has 180 calories. That is about 9% of a 2,000-calorie day.
Is McDonald's (Canada) Hotcake Syrup Packet high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) Hotcake Syrup Packet keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Hotcake Syrup Packet?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's (Canada) Hotcake Syrup Packet?
43 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
