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Instant coffee (half-caff, powder)
Drinks & Beverages

Instant coffee (half-caff, powder) nutrition facts

Per 1 tbsp · 3 g

Calories
11
1%
of a 2,000 cal day
  • Protein
    0.4g
    15% of calories
  • Carbs
    2.2g
    85% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Instant coffee (half-caff, powder) (1 tbsp, 3 g) has 11 calories, with 0.4 g of protein, 2.2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (85% of calories).

Per 100 g
353cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 tbsp (3 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0.1 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin1 mg
5%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline3 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0.1 mg
2%
Potassium106 mg
2%
Magnesium10 mg
2%
Phosphorus9 mg
1%
Zinc0 mg
0%
Copper0 mg
1%
Manganese0.1 mg
2%
Selenium0.4 μg
1%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine47 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 11 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Instant coffee (half-caff, powder)?

One serving of Instant coffee (half-caff, powder) (1 tbsp) has 11 calories, which works out to 353 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Instant coffee (half-caff, powder) high in protein?

Not especially. It has 0.4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Instant coffee (half-caff, powder) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Instant coffee (half-caff, powder)?

1.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Instant coffee (half-caff, powder)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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